STEP 3
Appreciate Proper Breathing Benefits & Practice
In this video, you will learn: (1) To appreciate how breathing the right way benefits your body, mind and intellect. This will be a motivation for you to practice it on a regular basis (2) How exactly you can practice this anywhere, anytime in just 1 minute or under.
Training Information
Step 3
Video Time: 2:53
This is not usually taught anywhere. Hundreds of students rave about the tips in this video alone.