Hasta Mudra - Hand Gestures

Imagine moving every finger joint to create beautiful patterns !


Imagine activating the nerves, organs and brain by joining certain fingers !


Imagine learning the sounds of an ancient language called "Sanskrit" while doing the gestures !


Imagine preventing arthritis by making your fingers flexible !


All these and much more beyond your imagination is the creation of Hasta Mudra or Hand Gestures using your fingers


What is Hasta Mudra - Hand Gestures?

It is using the fingers in a very unique way to depict objects, actions and emotions.


There are 24 Mudras using single hand ie. 5 fingers and these are called "Asamyuta Hasta". Asamyuta means "Not joined" ie. Single hand. When both hands are used to represent something, it is called "Samyuta Hasta". Samyuta means "Joined".


What are the benefits of practicing Mudras?

  • Mudras can be used for healing certain ailments, and is a whole science by itself called “Mudra Therapy”.

  • You can improve and maintain good health through regular practice of Mudras.

  • By pressing into certain parts of the fingers or bending at certain joints you activate the nervous system.

  • Thus you not only heal the body but also calm the mind and improve focus through Mudra practice.